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Health & Senior Living
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Proper fitness is a key to good vision |
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Wednesday, 15 February 2012 11:43 |
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By Bill Pearson
Staff Writer
Being physically fit is just as important for proper vision, as it is for cardiac health. The eyes need a strong flow of blood to function and poor circulation has a negative impact on their ability to function. Dr. Gerrard Rudmin, O.D., of Dexter, recommends a healthy lifestyle for those who are concerned about their vision. He explains a proper diet and exercise are essential to maximize blood circulation to the eyes.
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